Styles
Restorative Yoga
emphasizes deep relaxation in poses and uses yoga props
Hatha Yoga
focuses on creating balance in the body and mind
Therapeutic Yoga
aims to address specific health conditions or challenges
Prenatal Yoga
designed specifically for pregnant people
Guided Meditation
offers guidance through
the meditation process
Yoga Nidra
supports deep relaxation through a meditative journey
Kind Words from Students
"I don't think I realized how much I needed this class until it started and I realized how much tension I had been holding in my lower back. Jenna is super chill and the difference in my mobility from start to finish was night and day."
"Jenna was amazing! This was a very welcoming and uplifting environment to practice. I definitely was able to get into a state of calm and felt restored after a long few stressful days."
"Jenna is one of the best instructors I have ever had! She is so kind and just makes everyone feel comfortable in her class. She is willing to try new things which makes her classes so engaging and fun! I couldn't recommend her enough!!"